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Weight Management Course Module 1 | Getting Started
Key Takeaways
Module 1: Getting Started
In this video, you’ll learn about mindset skills to approach sustainable weight loss and stay on track with your goals. You’ll also get an understanding of what to expect in the series.
Using these tools, Dr. Michelle Tubman has helped thousands of clients improve their health and lead the lives they want.
To do: Before you watch the next video, get out your calendar and block off 5 to 10 minutes every day to spend time on your worksheets and your daily meal plan.
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References
Saxenda Insurance Coverage
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An Introduction to Saxenda
Many weight loss medications have been getting a lot of attention lately — but have you heard about Saxenda? Dive in to find out more about this lesser-known (for now) weight loss treatment, including how it works, what’s different about it, and how much it costs.
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